HOCR Analysis
Below is a link to a chart showing my race tracks since 2022. Hover-text on the chart includes details, such as distance raced, pace, etc. Each track is broken into 125 m segments speed-color-coded: fast: top 25% of segments med fast: next 35% med slow: next 25% slow: last 15% The rationale, subject to change, is that the top 60% is "good" and the bottom 40% is "bad" and the focus of improvement. HOCR Chart Link .